Personal
Training.
If group training isn’t for you or you’d prefer to train with friends, schedule a consultation for a more personalized, focused program tailored to your needs.
Our Services
10 Classes per cycle
We offer a 10-class cycle priced between $1,200 and $1,500.
Goal setting
During the consultation session, we’ll discuss your goals and outline our approach to achieving them.
Customised programs
We’ll define your goals, assess your fitness and ability levels, and determine the most effective approach to help you succeed.
Meet Our Trainers
Ann-marie Pereira
- NASM Certified Personal Trainer
- Applied Health & Human Performance Specialist
- Svastha Yoga Instructor
- Strong First Kettlebell Certified
- TRX & ViPR Certified
With over 30 years of experience as a personal and group trainer, I am committed to showing how movement is medicine. My passion is in helping individuals achieve functional strength, which enhances resilience and overall wellbeing. I stay updated with the latest advancements and take an intuitive approach to program design.
GET IN TOUCH
Book a class now
Why not you?
This is your moment, and it’s not what we say, but what you do that counts. Come
experience the difference firsthand, and live life to your fullest potential. Move Strong with us now!
Built on a community of people with an affinity for movement. We are dedicated to empowering lives with real-world strength and functional mobility.